I believe that just about every one of us in this world has does something at some point or another that hurt someone else tremendously, whether it was directly or indirectly. In my case, I lost count of the number of times I did this during my addiction-prone years. When I finally reached a stage of spiritual healing where I let all of my addictions go, I became willing to truly forgive myself of all those things. You’d be surprised how many people struggle with this action. Some spend a lifetime carrying guilt and shame over what they’ve done as a badge of courage. If you are wanting to let go of all of that and reach a greater sense of peace within, try using this mantra as it has helped me immensely to be free of it all.
“I forgive myself of all the things I’ve done that weren’t of love and light, and send love, forgiveness, and peace, to everyone I’ve ever hurt.”
Peace, love, light, and joy,
Andrew Arthur Dawson