The Perpetual Sobriety To Relapse Cycle

There are people who perpetually go from sobriety to relapse over and over and over again and honestly, seeing that has become very heart-breaking for me. Watching anyone do this is so difficult because I’ve learned over the years that I’m powerless to stop it, no matter what experience, strength, and hope I may ever share with them.

The first person I truly saw this pattern with, beyond myself of course, was with my mother. I provided her every bit of guidance and direction I could about addiction and offered my help in any way I was able, yet it still wasn’t enough. My mother refused to step out of her comfort zone and walk through her fears. Because of it, she never found recovery and died from her disease, which is sadly what happens to the majority of people who remain in the perpetual sobriety to relapse cycle.

I have friends in this cycle, I see clients each week at a detox center I volunteer at in this cycle, and there are individuals in the 12 Step meetings I attend in this cycle as well. And every time I think one has finally woken up and had enough of their addiction, I watch them return a short time later with yet another sad relapse story.

Do you remember those revolving doors that used to exist at the entrances to a number of department stores back in the day? The Macy’s in New York City still has them and when I was a kid I’d race ahead of my family to enter them there, and then proceed to go around and around until my mother made me stop. Those revolving doors remind me a lot of those individuals who live in this perpetual sobriety to relapse cycle because ultimately, they travel nowhere.

I have often asked myself why so many individuals suffering from all types of addictions keep living in those revolving doors?  The short answer I belief is that the pain of living in them is less than their payoff. But the longer someone remains in that cycle, the more they tend to face the loss of their jobs, their relationships, their friends, their health, their homes, their families, their finances, and eventually their lives altogether.

It’s pretty sad actually to see individuals remain in this cycle for years and even decades. I have even observed people seriously overdose or contract life threatening diseases and still remain in this perpetual sobriety to relapse cycle, which has left me wondering more than not, how great the pain has to become for someone to eventually break free from the madness.

Unfortunately, for some, the fear of facing their true selves and the demons they’ve kept buried overweighs any pain of continuing to live in that cycle. My mother was a perfect example of this. I came to learn years after her death that she was molested by her father and remained in her perpetual sobriety to relapse cycle with alcohol because of it.

But, I can relate because I too lived in a similar cycle for years solely because of being molested at a young age and because of my sexuality as well. Yet, in my case, I reached the point where the pain of living in that cycle was far greater than any benefits I was getting from remaining in it. In fact, every addiction I’ve ever succumbed to and lived in that perpetual sobriety to relapse cycle was always related to something deep within me that I was avoiding out of fear.

So, is fear the bottom line cause of why someone remains in that revolving door that goes nowhere?

That’s at least my experience.

But, thank God, I’ve continued to face each of those fears that have arisen throughout my life, because the last thing I want is to remain in a perpetual sobriety to relapse cycle with any addiction. I experienced that enough and have come to see that the freedom of facing those fears in the long run was more worth any payoff I ever got from living in that cycle itself.

Nevertheless, if you’re someone who happens to still be living in a perpetual sobriety to relapse cycle with an addiction, my soul grieves for you. It grieves because there isn’t any hope that will ever come from remaining in that cycle. But I do know there is hope if you break free from it by finally facing those demons and fears that keep driving you back into it.

How do I know this?

Because I’m living proof and I promise you, you can become that too…

Peace, love, light, and, joy,
Andrew Arthur Dawson

Thought For The Day

Quote #1

“It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.” (Iyanla Vanzant)

Quote #2

“If we can let go of this need for certainty and we can get comfortable with living in ambiguity and living in this state of not needing to know, not needing to control, not needing things to be a certain way, we will actually realize that we can experience a lot more gifts, a lot more synchronicities and we can even watch a life unfold before us that can be even greater than what we imagined.” (Anita Moorjani)

Quote #3

“Anything you can’t control is teaching you how to let go…” (Jackson Kiddard)

Peace, love, light, and joy,
Andrew Arthur Dawson

Grateful Heart Monday

Welcome to another chapter of Grateful Heart Monday where I start my week off with one piece of gratitude, which for today is for my best friend Cedric from Massachusetts.

Many years ago, in the fall of 1997 actually, I met Cedric in the rooms of recovery. I wasn’t very serious about my recovery then even though he was, yet he always saw the best in me anyway and I so admired that part of him, as much as I admired many other parts of his unique personality as well.

You see, Cedric is one of those rare people in the world who just lights up any room he enters. He radiates joy more than not and has a deep booming laughter that will make you want to laugh right along with him too. He is one of the most spiritual, Christ-loving individuals I’ve ever met as well, which are just some of the many reasons why I was so drawn to get to know him in the first place so long ago now.

But even more important and probably the thing that makes me the most grateful for Cedric is that he’s never given up on me, even when I’ve given up on myself time and time again. He stuck around and remained my friend, even when I acted extremely selfish and self-centered for great lengths of time. While some would say that Cedric was crazy for sticking by my side through all he endured, but really that’s just Cedric, someone you can always count on and someone who never gives up on anyone.

Our friendship has definitely gone through a series of iterations over the years, but it’s always survived each of our ups and downs because Cedric is one of those people who practices unconditional love and forgiveness and does his very best to always see his part in any division.

Honestly, if it wasn’t for Cedric, I’d never have found my way into recovery whatsoever, as it was he who took my call when I finally had enough of living the dry drunk life back in September of 2007. It was during that call he invited me to attend his home group in West Bridgewater, Massachusetts, which became the catalyst to changing the rest of my life from one of just surviving and staying sober to one of living an actual life of recovery.

In recent years, my list of things to grateful for with Cedric continues to grow because he’s shown how loyal of a friend he is, even with my health being as bad as it’s been. While many who maintain they’re my friend have distanced themselves from me, Cedric hasn’t and instead, has reminded me time and time again that even if he was just sitting in the same room as me, that it would be enough and would still mean the world to him. Which for me is the surest sign of a true friend that I can think of, someone who never abandons you, even when the going gets rough and stays rough for an extremely long period.

I absolutely love my weekly conversations with Cedric when we connect over the phone, because he’s someone who knows how to tap into the Spirit and uplift me no matter how bad my day might be. We usually talk a few times a week and there have been plenty of those conversations where I’ve been more down than not. Yet that never seems to dissuade Cedric whatsoever, from continuing to draw closer, and I think much of that is due to the level of faith he has in God.

Sometimes I feel like it’s his faith alone that helps to keep me going, especially on those days and weeks when my health issues are relentless. And when they are, something I cherish about Cedric is how he’s always opened to praying with you no matter where you are and in any given moment. His prayers are not only deeply caring and connecting but tend to consistently feel like they’re specifically tailored for you from his heart.

That’s why I’ve always felt like Cedric would make a great pastor and I hope someday that may actually come true, because I fully believe that his good nature, his unconditional love for all human beings, and his desire to serve God wholeheartedly, will make for an incredible foundation for a church to grow from.

The bottom line is that after 20 years of friendship, I am still finding more and more ways to be appreciate Cedric. He is an amazing son of God and someone I owe much of my life to. So, thank you Cedric, for just being you, as you have led me and I’m sure plenty of others to have bountiful amounts of gratitude when they think of you…

Peace, love, light, and joy,
Andrew Arthur Dawson