Some time ago I wrote about part of my morning spiritual routine which includes reciting mantras. At first when I started this almost a year ago, my list of mantras was quite small. I kind of felt silly doing them too. My brain continuously told me, “Is this really doing anything?” But ironically it was.
Fighting against my brain’s natural recourse for wanting a quick fix with everything, I spend around 35 minutes every morning with my list of mantras these days. They have evolved over the past year since I started them. I originally started with approximately twelve or so and since then the list has grown to almost thirty now.
It has amazed me that many of the original mantras I started with have been rewritten several times. When I first began this, most of the mantras I recited came from a place of wanting things to release or change in my life. Today, all of them come from a place of believing I already have received them. I have found this to be more successful and more powerful in my using them.
I don’t believe that mantras are something I could have recited just once or twice and received benefit. The mind and body is like a computer which has a hard drive. Much of the programming has been in place on that hard drive for many years. I have come to accept that it takes time to rewire and reprogram all of those old tapes, messages, and programs that have kept me in much of my unhealthiness over the years.
Below is a list of just some of the mantras that I recite every day at least ten times. This list has been tooled by many of my holistic practitioners who know my history. I know that over time, it will continue to change and grow as I do with God.
I am handsome and I am beautiful on every level and in every way.
I am not a burden on any level and in any way to myself or anyone else.
I forgive myself on every level and in every way for all things I’ve done not of love and light.
I am free of all pain, negativity, toxicity, and self-pity in every area of my life.
I am free of all addictions and obsessions in every area of my life.
I am free all jealousy, judgments, envy, and lust in every area of my life.
I am free of all greed, gluttony, false pride, and laziness in every area of my life.
I am free of all anger and resentments in every area of my life.
I am free of all shame, guilt, doubt, worry, and fear in every area of my life.
I am free of all trapped emotions in every area of my life.
I am free of all burdens from my past.
I love my mind, body, and soul unconditionally and trust all of their wisdom.
I walk forward in faith and trust, and have acceptance that all is in my greatest highest good.
I move into my greater good, which is everywhere. I am safe and secure in this greater good.
I love, embrace, and rejoice in all of my sexuality unconditionally.
I love and accept myself unconditionally. I deserve love and respect and accept nothing less.
In every single area of my life, I am serving my greatest highest good, which is God.
I feel fantastic right now in every area of my life.
I am healthy and well in every area of my life. I am fully healed.
I am filled with an abundance of God’s health, healing, and well being in every area of my life.
I am filled with an abundance of God’s peace, love, happiness, and joy in every area of my life.
God, I am open to receiving all of Your love that You have for me.
God, I have complete faith, trust, and acceptance of You working within me in every area of my life.
Peace, love, light, and joy,
Andrew Arthur Dawson