Talking The Talk, But Not Walking The Walk In Long-Term Sobriety

It’s relatively easy for one to take great pride in the number of years they’ve remained sober from an addiction. But, I’ve come to believe that the amount of time sober means absolutely nothing if a program of recovery isn’t being worked throughout one’s entire life. In other words, it’s about talking the talk, AND walking the walk.

I say this only because I’ve met a number of people over the years with a good amount of sober time who I wouldn’t ever suggest to a newcomer to follow in their footsteps. Just because an individual is showing up at plenty of meetings, sharing eloquently and inspirational at many of them, and even sponsoring others, doesn’t necessarily mean they have a great recovery program, because a recovery program runs throughout a person’s entire life, both inside and outside the rooms.

Sadly, I know all about this because my deception used to run very deep, even when I was being abundantly active in the rooms.

Case in point, I once was sponsoring five people at a time through the steps, going to meetings every single day, and doing quite a number of leads where people repeatedly felt moved by the message I had, yet behind the scenes, I was still resentful at much of the world, doing childish behaviors when I wasn’t getting my way, and having sex conduct that was growing more and more out of control and unhealthy by the day.

So, while I may be rapidly approaching twenty-two years of sobriety come June this year, I really see things extremely different now and realize that a healthy recovery is far more than someone’s length of sobriety and how they portray themselves in and around the rooms. In fact, it’s more about what’s going on behind the scenes, away from those rooms that really shows a person’s true recovery.

That’s why I frequently ask myself questions now such as:

How am I treating my friends?

Am I often attempting to control everyone and everything around me?

Do people feel uplifted or drained when they spend time with me?

Am I giving more than taking, and being selfless more than selfish on most days?

These are a just a few of the self-assessment questions I occasionally ask myself to make sure I’m not slipping back into any of my old deceptive ways, where I would fully convince myself that my long-term sobriety meant something, when it didn’t actually amount to much because of the way I was living outside the rooms of recovery.

That’s why I often tell newcomers these days to not be so in awe when they see someone accepting say a 40-year medallion, because the number of days sober truly means nothing if one is only talking the talk. To assess whether that’s true or not, it’s best to take some time and get to know a person outside the rooms, as it won’t take long to see whether they really are the healthy recovering person they claim to be. In most cases, within a few times of hanging out, you’ll usually be able to see the inherent truth.

Trust me, anyone who used to hang out with me back when I was being overly deceptive in the rooms, would instantly know how sick I still was by the number of sexual innuendos and judgments that habitually came out of my mouth.

But these days it’s even easier to asses this by randomly glancing at a recovering person’s Facebook page if they have one. As what they regularly post on either their timeline or others usually paints a pretty good picture of how their overall recovery life essentially is.

The bottom line is this. It’s easy to talk the talk, especially as one’s sober year’s grow. But that’s never a good benchmark to measure whether a person is actually walking the walk. Recovery from addiction is as much about what happens outside the rooms of recovery, as it is with inside of them as well. But ultimately, it’s important to never forget that the truest test of a healthy recovery can often be when in the presence of no one, where only God can fully see the real you…

Peace, love, light, and joy,
Andrew Arthur Dawson

Thought For The Day

“Making amends to all of those I’ve wronged throughout my life doesn’t always mean everything will return to normal with each of them when I do. While some may fully forgive, allowing that to happen, others may not, finding only partial forgiveness or sometimes none at all. So, I’ve found it’s best in those cases to just keep on working on my spiritual recovery and my capacity for unconditional love, and leave the rest in God’s hands, as only He can truly soften even the most hardened of hearts.” (Andrew Arthur Dawson)  

Peace, love, light, and joy,
Andrew Arthur Dawson

How My Former Life of Addiction Still Haunts Me Today

I’d have to say one of the most challenging things I keep facing these days besides my health issues is watching how my former life of addiction continues to haunt me in the present, even though I’ve been sober for a number of years now. And chiefly the area I’m most haunted by is the number of individuals who may never fully forgive me for how I was when my life of addiction was getting the best of me.

A good example is when I attempted to contact a high school friend recently after coming across his number. The last time we spoke, I was deep into a sex and love addiction and constantly had drama going on. I was suicidal, depressed, and self-absorbed more than not. And I clearly remember every conversation with him was always about me and the craziness I was going through. Now that I’m in a much more clear-headed and stable state, I can only imagine what he was thinking each time we spoke to each other all those years ago. Regardless, there came a point in time back then when he stopped returning my calls because of this and frankly, I didn’t care because I was so sick with my addiction. But now that I’m rapidly approaching five years of continuous sobriety and stability, I’ve been attempting to reconnect with friendships I caused damage to, like with him. Sadly though, after several phone calls and messages went unreturned with him, I had to accept that he had no interest in reconnecting with me. Having once been close enough to him and his wife to be a guest at their small wedding, it was another harsh reminder of where my disease once took me.

I really wish I could say this was an isolated incident, but it’s not, as I’ve gone through this a number of times over the past few years. Several have actually said “thanks but no thanks” and can only remember the damage I inflicted on them. It’s been easier for them to leave our relationship behind in the past and honestly, I don’t blame them. Although I must say, it’s still extremely difficult for me to face this each time it happens, as I feel the loss deep in my heart, knowing my former addiction-based behaviors is what caused this.

But what maybe even more frustrating than those who don’t wish to ever reestablish a connection with me are those who do, yet at the same rate, hold me to standards I will never meet. If I do nine things out of ten in a healthy fashion, showing them how much I’ve spiritually grown and changed for the better, there always comes that tenth thing that I end up screwing up, because I’m not perfect. And as soon as I do, I’m immediately compared to my old self and told I haven’t changed at all, that I’m still that same selfish and self-centered person who only cares about himself.

I so wish people could somehow focus less on this and more on the person I’m trying to become these days, because if they did, they might see how I’d gladly give the shirt off my back to anyone in need, especially those I hurt. But many can’t because they don’t know how to truly forgive me and let my past remain in the past. While others are afraid I may fall back into my life of addiction and hurt them all over again. Trust me I get it, forgiveness is often a hard thing to do, particularly when someone inflicted great harm onto them repeatedly, like I once did to so many.

So, even though I’ll probably never reach perfection in this life, I can safely say that I’m doing my best to make up for all this damage I caused. And although it’s a sad fact that many may choose to overlook this and never become a part of my life again, while others who do overlook it enough to allow me back into their lives may never be able to stop comparing me to my past, I accept it as a reality of living a life of recovery from addiction.

Nevertheless, I’m grateful to God for those who do see the gold in me these days, who do see the blessings I’m trying to regularly bring into this world, as it’s those people who often give me a reason to keep going, to keep growing, and to keep healing, not just myself, but the rest of the world as well.

And maybe one day, those who struggle to see this, who struggle to let go of all the damage I once caused them from my life of addictions, will find true forgiveness in their heart with me. Until then, while I may continue to be haunted by my former life of addictions, I will keep on praying for it and trust that God will do the rest…

Peace, love, light, and joy,
Andrew Arthur Dawson