Daily Reflection

“Sāi Wēng lived on the border and he raised horses for a living. One day, he lost one of his prized horses. After hearing of the misfortune, his neighbor felt sorry for him and came to comfort him. But Sāi Wēng simply asked, “How could we know it is not a good thing for me?” After a while, the lost horse returned and with another beautiful horse. The neighbor came over again, but this time congratulated Sāi Wēng on his good fortune. But Sāi Wēng simply asked, “How could we know it is not a bad thing for me?” One day, his son went out for a ride with the new horse. He was violently thrown from the horse and broke his leg. The neighbor once again came over and this time expressed their condolences to Sāi Wēng, but Sāi Wēng simply said, “How could we know it is not a good thing for me?” Not too long after, the Emperor’s army arrived at the village to recruit all able-bodied men to fight in the war. Because of his injury, Sāi Wēng’s son could not go off to war, and was spared from certain death.” (Old Chinese Proverb)

There is a great passage in the Bible that I feel applies to this old Chinese proverb as well. It says, “When times are good, be happy; but when times are bad, consider this: God has made the one as well as the other.” (Ecclesiastes 7:14) So often in my life I have become angry over things that have brought pain upon my life and when they have, my emotions often have gotten the best of me. On the contrary, whenever things my ego deems as good occur, I usually rejoice. Oddly enough though, I’ve seen the inherent truth behind both this old Chinese proverb and Ecclesiastes 7:14 because I’ve experienced it firsthand.

When my father took his life in 1996 for example, the pain from that was incredible. Yet, it was the very thing that eventually led me to go on a retreat with The ManKind Project, a spiritual men’s organization that would go on to change my life and something I remain active in, even to this day. On the other hand, joining the ManKind Project would directly contribute to a number of broken friendships and the loss of connection with people I truly loved over the years. But, even there, through those losses, doors would close while others would open to even closer connections, and so on.

The same could be said for my mother’s passing, as there too, the pain that came from her tragic fall down the stairs while drunk was incredible. But, it was what directly led me to go on a 10-day silent retreat to deal with it where I learned how to meditate deeply and connected to something far Greater than I ever had before. Yet, when the buzz of that deep connection wore off after about six months of time, I felt a void within me like I’ve never felt before. Even there though, that void is precisely what’s driven me for the past decade to keep searching and experiencing more and more of the vastness of God, and so on.

On a much simpler level, I like to think of my partner Chris’s career path here as well, as when I met him, he was working quite happily at First Solar. When they laid off a number of their employees including him, the pain of that really depressed him immensely given his 11+ years there. That loss though would lead him to get a job at the Postal Service where he excelled right off the bat. There he found an amazing appreciation for being out in nature while he walked his routes, all while losing a ton of weight in the process, something he constantly struggled with doing prior. But then he took a serious fall one day on the job and ended up losing the job in the process because of it. Yet not too long after putting his resume back out there, he was hired by a company who found his resume, a place he’s still happily employed at now. There he’s gone on to get his bachelor’s degree and become the lead in his position as well.

Life is so much like this. We hate what we think is “bad” and crave the “good”, yet it’s the “bad” that always tends to lead to the “good” at some point and the “good” that always seems to bring about some “bad” at some point as well. Buddhism talks about suffering in this way. That suffering is essentially craving what we deem as good all while trying to avoid the bad, but freedom from that suffering comes from accepting both without purposely placing attachment to or detachment from either.

So, in the end, I see both the Chinese proverb and Ecclesiastes as great reminders that I don’t need to create more suffering upon myself by labeling anything as bad or good, when in reality, it’s all relative and it’s all God.

Dear God, I pray to fully accept what my ego often labels as either good or bad, knowing neither are inherently good or bad, and are instead just things happening in life in perpetual motion. Help me to experience the synchronicity of You, rather than constantly living in the suffering that comes from craving the good and running from the bad. 

Peace, love, light, and joy,
Andrew Arthur Dawson

Daily Reflection

“Worrying does not empty tomorrow of its troubles. It empties today of its strength.” (Mary Engelbreit)

I often worry about the dumbest of things. Many have said throughout my life I can really be a worrywart sometimes. Case in point, a few years ago, I had a hiccup with an annual renewal process to my healthcare, which led to the temporary termination of it for a short period of time and was very stressful to get resolved. Ever since, each year this renewal process arrives, when the paperwork shows up in the mail, my heartrate automatically goes up, as does my level of worry. This year I purposely submitted the paperwork very early hoping it would help ease my mind, but when I hadn’t heard anything from them after a week, I began to call repeatedly, checking to see if everything was ok. I even had one agent hang up on me because I was talking to her in worry-based circles. The agents did their best to reassure me they had everything they needed, yet, I still churned inside over it day after day, gripping my mailbox every time I opened it, worried I’d have another termination letter stating they didn’t have everything they needed in the revaluation of my benefits. All that worry did nothing but zap me of my daily strength! And then one day, I came home and saw the response letter had finally come. I could barely open the envelope because my hands were shaking so much. Everything had gotten approved, my worst fears had never actualized, and I realized how much serenity I had lost during the entire process of waiting.

Have you ever spun out of control in worry like this, about something that really should never have been made into such a big thing? It’s almost embarrassing to admit such a character defect of mine still exists, because ultimately, I know what the solution is to fix it. No, it’s not alcohol or drugs or medications or anything that can numb that worry, as I’ve tried all of those and them some to handle this worrying part of me and it only has ever made me into a person who just doesn’t care about anything, which is the exact opposite of being a total worrier. Rather, the answer has been to turn it over, something the third step in my recovery world from addiction reminds me of every day. Step Three in 12 Step recovery reads, “Made a decision to turn our will and our lives over to the care of God as we understand Him.” I’ve often failed quite miserably with this, notably when a worry arises about something, especially when I want it to go a certain way. But what good has it ever done for me to live in this worry and hold onto it every day? Zero! Because It’s like carrying a backpack behind me filled with heavy boulders, weighing me down so very much. I know the remedy though, I just need to practice it more. It means each time a worry arises over something, that I consciously say “I turn this over to you God and trust You’ve got this, even if it results in a different outcome than what my ego wants.” Saying that has such power because it creates strength rather than zaps me of it by essentially giving that backpack of boulders to God to carry, rather than me. And you know what, 90 percent of my worries, maybe even 95 percent if I’m being totally honest with myself, have never come to fruition. Maybe it’s time to really put the 3rd step into practice and trust that God really does got my back with all my worries and can and will handle them far better than I ever have…

Dear God, I turn over “place your worry here” to You. I trust You that it will be far better handled in Your hands than my own and I know that You truly do got this under control, no matter how it gets resolved.

Peace, love, light, and joy,
Andrew Arthur Dawson

Daily Reflection

“Sometimes it feels like there are so many things in this world that we can’t control. Earthquakes, floods, reality shows. But it’s important to remember the things that we can – like forgiveness, second chances, fresh starts. Because the one thing that changes the world from a lonely place to a beautiful place is love. Love, in any of its forms, love gives us hope.” (Josh Duhamel in the film New Year’s Eve (2011))

There were so many things in 2020 that reminded me how very little control I have in this world. From pandemics, to police brutality, to presidential election craziness, to massive losses of life, to not being able to see a number of friends and loved ones, to the many state and local restrictions imposed due to COVID-19, to one setback after another with my health, and well you name it, 2020 most assuredly was a year that made me feel more helpless than I’ve ever felt in my life.

While I’ve gone through many challenging things at varying times in my life, 2020 became the year where it truly felt like it was one difficult thing happening after another with no reprieve. I honestly pray that 2021 will feel far better, not just with my health of course, but with the rest of the world as well, as I often felt in 2020 that I was constantly walking on eggshells, afraid to talk about anything for the fear of setting someone down another negative and judgmental rant of how the world would just be better if only (“fill in the blank”). And through each and every one of those rants, I heard one conspiracy theory after another that only left me at the end of the year not really knowing what’s factual news versus fake news.

In the end though, the biggest thing I learned in 2020 in all my moments of silence, aloneness, emptiness, and observation is the very same thing I learned long ago but failed miserably at doing for the longest time because I was always more focused on pleasing myself than in helping others. What is it? That love is the only solution for all the madness we experienced in 2020.

Personally, I beat myself up more than I loved myself in 2020, which in turn had me acting more judgmental with others, rather than loving them unconditionally. I know I must love others better, including myself, no matter what my ego may think needs to change in me or the world for life to get better. Peace begins with loving more unconditionally.

So, maybe it’s time for all of us to stop thinking things like this presidential election was rigged and instead embrace the new president with love by giving him a chance? Maybe it’s time to stop judging how anyone is handling this pandemic and instead do our best to be there for those who need our help to navigate through it? Maybe it’s time to stop focusing our energy something “out there” needing to change for life to be better and instead work on changing our attitude to one of acceptance and love? Maybe in doing so, 2021 will become a year of healing versus harming, helping versus hurting, and loving versus hating.

Maybe true healing can begin in 2021 by all of us working a little harder on accepting each other just as we are and forgiving each other as well, even if there was harm, as continuing on the same path we were on in 2020 is only going to make 2021 feel even worse. If we want to see positive change come in 2020, then it’s time to finally start loving each other, including ourselves, far more than we have.

I pray to become filled with an abundance of peace and joy in 2021, so that I may have a never-ending source of love and light to extend to both myself and everyone else I meet.

Peace, love, light, and joy,
Andrew Arthur Dawson