Do I Matter?

Do I matter? This question is by far the thing that’s most challenging me in my life as of late. I was clearly reminded of this just over a week ago when a saw a Facebook posting on the newsfeed from an old sponsee of mine.

In it he mentioned how that day marked seven years of a life free from alcohol and drugs and also thanked a few names of people who had given him hope to reach his latest milestone in sobriety. But my name wasn’t one of them, and it bothered me immensely. I became even more perturbed when I saw he had over 200 “likes” to his posting and close to 100 comments as well praising his success. While I truly was happy for him and quite sure he received the recognition he might have hoped for and then some, I allowed it to get the best of me, becoming overly frustrated along the way. It made me think of all the motivational blogs I’ve been writing daily for over two years and how they’ve been read by very little and received even less recognition. It made me think of the many other sponsees I’ve done my very best to help who were often more apt to criticize than praise me for my efforts. And it made me think of the many other things I’ve tried to do to help make this world a better place that have often gone unnoticed.

Now don’t get me wrong, I do know and understand that all of these thoughts are totally coming from my ego. And I know that mattering in this world and being recognized by another person, place, or thing will never bring me the peace and serenity I seek in life. I get that, trust me I do. I get that this kind of attention only causes one to look for it again somewhere else once the buzz of receiving it wears off. I also get that true peace and serenity, and feeling like one matters in life must come from within.

Obviously I have an unresolved issue here in my own spiritual recovery and in all honesty, I’m trying to work through it now by writing about it here. I actually know where this pattern began. I know it began with my parents and my relationship to them because I spent my entire childhood trying to feel like I mattered to them and hoping they would recognize my achievements with a simple “I’m so proud of you” type of statement. But more than not, the message they taught me was how I could always do better. What this translated into was the pattern I’m still living in today on some level. I have spent too many years of my life trying to outdo myself, trying to overachieve and get recognition, and trying to have someone else or something else on this planet prove I matter.

Would it be different right now if my parents had paid more attention to me and given me unconditional love? Would it be different if they had told me over and over again how proud they were of me with no strings attached? I don’t know and truthfully being hypothetical here isn’t helping me to move beyond this. I have to find some way within to know that I matter. I have to find some way to stop seeking that outside recognition, which one friend used to refer to as “At-a-boys”.

Buddhism says that the path to total peace and serenity comes from the loss of self. Jesus demonstrated that quite a bit himself in the stories I’ve read about him. I have never thought of the word “ego” when it came to the original Buddha or Jesus, or any of the other great spiritual teachers who’ve left their legacies behind before passing on from this plane.

So the only thing I know to do right now is pray, pray for my Higher Power to help me move beyond this challenge and obstacle that has been plaguing me way too much as of late. So God, if you’re listening, which I really hope You are, please help me. Please help me overcome this pattern that has been around since I was such a young kid. I want to know God that I matter, but I truly want that to come from within and not from outside of me anymore. I want to be able to give myself all the recognition I ever need and be completely ok with that knowing that any of the outside recognition I’ve ever received has only led me to seek even more of it. I’m sure God that I matter to You, and that You probably have already recognized me time and time again for the hard work I’ve been putting in to grow closer to You. But I need help now to truly find that from within, as then and only then do I believe I will ever be at peace and find the serenity I truly seek in life. Thank You God. Amen.

Peace, love, light, and joy,

Andrew Arthur Dawson

Heroin Addiction 101

I just don’t get heroin addiction. I say that because someone I’ve been trying to help in recovery that had suffered at the hands of this substance for a very long time has recently succumbed back into its deadly grip and is now exhibiting behaviors that truly baffle me. What’s even more frustrating is how I just went through this very thing not more than nine months ago when someone else I was trying to help recover from this substance ended up dying from it at the young age of 22. But overall, I’ve come to the realization with this latest sponsee’s relapse that I really don’t have enough knowledge and understanding about heroin to be helping someone try to recover from it.

The fact is I never did heroin during my drinking and drugging heydays. Not once. Frankly, I was too scared to try it or any other opiate for that matter. And in all honesty, I’m glad I never did because I probably wouldn’t be sitting here right now typing this article to share it with the rest of the world on my spiritual blog.

It’s said that approximately 140 people in the United States now are dying each day from drug overdoses, most of which seem to be attributed to heroin. I read another statistic while researching this entry that said in New York City alone, at least 2 people per day are dying of heroin overdoses. Sadly, even with these horrific statistics, the percentage of heroin users is only rapidly increasing by a very large percentage every single year.

But because I have no experience with this drug, on what it does to a person, or how it changes their behaviors, I felt it might be best for me to compile a list on Heroin Addiction 101. So here goes:

Visible signs of heroin use:

  • Shortness of breath
  • Dry mouth
  • Constricted (small) pupils
  • Sudden changes in behavior or actions
  • Disorientation
  • Cycles of hyper alertness followed by suddenly nodding off
  • Droopy appearance, as if extremities are heavy

Paraphernalia used in heroin abuse:

  • Needles or syringes not used for other medical purposes
  • Burned silver spoons
  • Aluminum foil or gum wrappers with burn marks
  • Missing shoelaces (used as a tie off for injection sites)
  • Straws with burn marks
  • Small plastic bags, with white powdery residue
  • Water pipes or other pipe

The behavioral signs (the ones I find baffling) of heroin abuse:

  • Lying or other deceptive behavior
  • Avoiding eye contact, or distant field of vision
  • Substantial increases in time spent sleeping
  • Increase in slurred, garbled or incoherent speech
  • Sudden worsening of performance in school/work, including expulsion or loss of jobs
  • Decreasing attention to hygiene and physical appearance
  • Loss of motivation and apathy toward future goals
  • Withdrawal from friends/family, instead spending time with others with no natural tie
  • Lack of interest in hobbies and favorite activities
  • Repeatedly stealing from loved ones or unexplained absence of valuables
  • Regularly needing to borrow money from loved ones with varying reasons
  • Hostile behaviors toward loved ones, including blaming them for their own problems
  • Regular comments indicating a decline in self esteem or worsening body image
  • Wearing long pants or long sleeves to hide needle marks, even in very warm weather

These are just some of the many things I read about heroin addiction while compiling this list. The most common one I’ve seen amongst any opiate users I’ve ever known, especially heroin-based ones, is the excessive lying. It’s usually quite elaborate, which is exactly what a few others and I have been dealing with the past few days with this person we all were trying to help recover. They have been telling each of us something different and apparently even seem to believe their own lies.

You see that’s the crazy thing about heroin addiction that I’ve thankfully never had to experience. It truly corrupts the mind, body, and soul and causes them to do insane things like lie incessantly to everyone, including themselves, even when they don’t have to.

So as I finish this article, I have no idea where this sponsee is at the moment, what they’re doing, or whether I’m suddenly going to get a call and find out they’re yet another overdose statistic. I guess the only thing I can do and the only thing any of us can do really, is pray. Pray for them to get sober, before it’s too late, which is exactly what I intend to do right now as I head to bed…

Peace, love, light, and joy,

Andrew Arthur Dawson

Self-Will And Prayer Alone Is Usually Not Enough

There are many people out there who continue to believe some form of self-will or self-control can contain and even eliminate an addiction. While there are plenty of others as well who continue to believe all that’s necessary to eliminate their addiction is to pray and ask it of their Higher Guidance. Unfortunately, most of those in either situation often stay spiritually sick and engaged in their addiction because the truth is, it usually takes a lot more work on their part to remain clean and sober and live a life of recovery.

One of the founders of AA, Bill Wilson, once addressed the aspect of self-will and self-control when it came to drinking by stating, “If anyone who is showing inability to control his drinking can do the right-about-face and drink like a gentleman, our hats are off to him. Heaven knows, we have tried hard enough and long enough to drink like other people!” I can attest to Bill’s words because I tried for years to control my drinking by utilizing my self-will. Guess what? It never worked. Maybe I went for a few days, a few weeks, or even a few months limiting my consumption, changing what I consumed, or going without it at all, but inevitably, it always eventually came back to being a major disturbance in my life. The same thing held true when I tried to use self-will to control my viewings of porn. Maybe I went for a few days, a few weeks, or even a few months limiting how often I watched it, setting cut-off times for myself, or avoiding it altogether, but inevitably, it too always came back to becoming a major disruption to my life. And in all honesty, I tried this with drugs, cigarettes, caffeine, sex, and so many other things too. In the long run, it never worked with any of them either. Finding freedom from any of these things took a lot more work. It took me going to recovery meetings, doing the 12 Step work, talking to a sponsor, and reaching out to others who were still addicted, all on a regular basis. I’ve only been able to remain clean and sober and living a life of recovery from each, for as long as I have, because I practice each of these things daily now. But anytime I’ve drifted away from doing this work, I’ve consistently relapsed back into one or more former addictions.

As for prayer, it truly is a big part of my recovery as well, but prayer alone never saved me. I begged my Higher Guidance for years to remove each of my addictions, hoping and maybe even expecting some type of a magic wand to be waved over me, suddenly releasing me from their deadly grips. Guess what? It never happened. Eventually I came to understand another principle that Bill Wilson once said in that “Faith without works was dead.” We can pray all we want until we are blue in the face for freedom from our addiction, but how long do we wait, doing nothing other than our normal routines in life to see if that ever happens? I remained sick for years doing just this until I realized my Higher Guidance was waiting on me to take action as well. Action meant going to those recovery meetings, doing those 12 Steps, talking to those sponsors, and reaching out to help those still addicted, regularly. But praying and waiting on my Higher Guidance alone to make a permanent change within me generally only left me re-engaging in my addiction over and over again with ever-increasing frustration.

Please don’t get me wrong though, there are some who have gone for years clean and sober from a former addiction without doing much of anything other than using self-will and a little bit of prayer. Unfortunately, the majority of them also just transfer their old obsession to a new one, or they often find their life seriously lacking and filled with a tremendous amount of self-pity.

The fact is, I’ve never met a single person in life yet who has been able to regulate their addiction through any combination of self-will, self-control, or prayer alone and remained happy, joyous, and free in life. The only solution I’ve found that achieves this is to work my ass off on a daily basis, living and breathing those 12 Steps and following the guidance of my Higher Power. In doing so, I’ve been able to stay clean and sober and live a healthy life of recovery for a good while now. So I think I’ll continue on this path, because the one of self-will, self-control, and prayer without action did nothing more than keep me in a prison of endless relapses…

Peace, love, light, and joy,

Andrew Arthur Dawson