Yesterday’s posting was focused solely on the dark path that can result from suppressing past pains and wounds. Essentially when someone does this, they carry the burdens of their past into the present and it isn’t healthy on any level. The individual who does this then becomes a wounded animal who spends their life living in fear and anguish. For years, I lived in self-pity and kept a huge wall around me for protection because of the burdens I was carrying from my past. All this did was prevent me from becoming a spiritual beacon of love and light that I am trying to become today. Something that has helped me to bring those past burdens up to the surface and release them is the use of a daily mantra. I encourage you to utilize this one if you happen to be someone who hasn’t been able to let go of your past…
