Hypochondria is defined as having an abnormal anxiety about one’s health, especially with an unwanted fear that one has a serious disease. Sadly, this mental affliction has run in my family for generations. In fact, my father’s mother worried so much about her own health that she actually ended up causing a serious health condition to occur. She developed such a severe ulcer, that half of her stomach eventually had to be removed.
I myself have struggled for years with phantom pains and various ailments that doctors have rarely been able to see or diagnose. Many years ago, I finally stopped going to those doctors regularly because one of them finally told me what I think I always knew, that I was a severe hypochondriac.
While seeing psychologists and social workers over the years helped me to face this disorder, rarely did it ever put a dent into removing any of this unwanted mental condition. But through homeopathic healing, acupuncture, and polarity, I was able to start making some headway into making that happen. One thing though made a much greater impact into eliminating my hypochondria and that’s been through the use of a mantra.
For the past two years I’ve been utilizing one to combat this mental illness that has often plagued me so bad I’d worry I was falling apart. It really has helped me immensely so I sincerely hope if you too suffer from this condition, that you may start using the following mantra to eliminate your own hypochondria.
“I am free of all fears and worries about my health and healing from every area of my life and am completely healthy and well.”
Peace, love, light, and joy,
Andrew Arthur Dawson