“When In Doubt, Don’t!”

I’ve often made many mistakes in my life solely because I made a decision to rush into doing something. During each of those times I’ve either discovered that I actually wasn’t really ready for the action I took or that it was never meant for me to do it in the first place. A wise teacher of mine helped me to change this pattern though when she spoke four simple words to me one day, “When in doubt, don’t!”

It seems like such a simple phrase doesn’t it? But it really does has profound truth to it. There are so many examples of times in my life where I had great doubt about an action I was going to take. In each of them, I realize now that if I had just remained patient, my Higher Power could have given me the best course to take with that action. Unfortunately, I had the tendency to never listen to those feelings of doubt, which in many cases was my inner guidance system trying to tell me to be still for just a little while longer. Instead, I usually rushed into taking some action that my brain was telling me to do, often out of fear. The results were frequently quite unpleasant in my life like you’ll see in the following examples.

The first one that comes to mind occurred when I was newly sober around the age of twenty-three. I had just come out of the closet as well and was starting to deal with the fact that I was gay. Within a few short months, I had met someone and began dating him. There were many warning signs early on in this relationship that were giving me plenty of doubt. Some of them included the fact that I had discovered he had a drug problem, massive financial issues, and was extremely codependent. I failed to heed any of these red flags and ignored all those feelings of doubt by moving in with him a short while later. Looking back, I know the reason why I rushed into this action was because I too was codependent and didn’t want to be alone. Two years later, after two geographical moves, many arguments, and a significant loss of my own money, the relationship crashed and burned.

A second one that comes to mind where I had plenty of doubt surrounding an action occurred a bunch of years later after I had met another partner who was much healthier. This time I did wait patiently for around a year to see where the relationship would head, instead of racing to move in with him early on. The doubt came a few years into the relationship when he lost his job and approached me with the idea of wanting to do a complete career change. He said he wanted to own a bed and breakfast and be an innkeeper. I spent some time with him going to some seminars and checking out some B&B’s for sale but I knew inside it wasn’t for me. When he approached me and said he was going to become an innkeeper with or without me, I got scared of the idea of losing the relationship. So I ignored my doubt once again by selling my house and investing all proceeds into one of the bed and breakfasts we had visited. Four years later, after countless disagreements and rage fueled fights surrounding the operations of that business, our relationship ended. Even worse, three years after that, the business went completely under and was sold as a short-sale.

The last one I’d like to share where I rushed into an action occurred twice in recent years. In both cases, there were two separate individuals in my life who approached me for a personal loan within a short period of time from each other. Both made great cases for the money and how it was going to save their lives. If doubt actually had a noise associated to it, I would have probably heard something as loud as an oncoming train blowing its horn in each of those cases. But given the closeness I had to the both of these people, my fear got the best of me and I again ignored the doubt by loaning them the money anyway. One was for $5,000 while the other was for around $800. To this day, neither have paid me back their loans nor are they even in my life anymore on any level.

The pain, the hardship, and the struggles I went through that came from these three examples was enormous. Sadly, they are only the tip of the iceberg of the many times I had doubt surrounding various actions where I raced into doing them anyway out of some type of fear. Because of this, I am listening these days to what that wise teacher once told me. When I feel significant doubt surrounding any action now, I don’t do anything and instead wait for direction from my Higher Power.

Case in point, I’ve been with my current partner for almost two years now, but we have lived several states apart the entire time. While I could have made the jump and moved in with him over a year and a half ago, my doubt was front and center each time I approached the decision. Time and time again I prayed for direction where many in my shoes would probably have given up waiting around for the answer to come. I waited patiently though and the answer finally came a few weeks ago indicating it was time to make the move, which I’m now preparing for.

Waiting patiently and living through the doubt is definitely a tough thing to do, especially when fear is involved. I’ve been practicing this for awhile now and it’s getting a little easier the more I do it. I pay a lot more attention to those feelings of doubt when they arise these days surrounding some action I’m thinking about taking. Each time they do I pause, pray, and wait for the answer to come no matter how long it takes. The consequences of not doing so have often proved to be quite disastrous in my life and I know that’s not worth the risk anymore. So the next time you are facing an action and feel any type of doubt surrounding it, I encourage you to take your own moment, breathe, and try to remember the same four simple words that I do, “When in doubt, don’t!” Doing so might just end up saving you a lot of pain and frustration.

Peace, love, light, and joy,

Andrew Arthur Dawson

The “Strength” And “Hope” Of Experience, Strength, And Hope

It is well known in most 12 Step recovery meetings that when a person finds recovery from their addiction, that they will then start to share their experience, strength and hope to those still suffering in order to help them. Yesterday, I spoke about the experience side of this so I thought it might be best today to write about the strength and hope parts as well.

Strength and hope are two words that describe why so many continue to find recovery from their addictions through 12 Step programs. I truly believe that this is what motivates all those who end up doing the 12 Step work and who come back week after week to recovery meetings.

When I began doing the 12 Step work and attending AA meetings regularly, I didn’t have much strength and I definitely had very little hope. My first sponsor on the other hand, had a tremendous amount of both qualities and she became a guiding light of them, for me to strive after.

The first thing I noticed about her strength was that she had learned how to remain free of many other addictions in addition to alcoholism. I knew I was cross-addicted and had fallen into other problems such as gambling and sex and love issues to name a few. That is why I initially didn’t believe that anything could keep me free of succumbing into at least one of the many addictions I had. I just couldn’t see early on how I could live a life free from all addictions because I was so used to living with at least one of them active at any given time. But it was this sponsor who showed me in her 25 years of continuous sobriety, that she found the strength through her recovery program to do just that.

The second thing I noticed about her strength was how she had been able to make it through every trial and tribulation in her life clean and sober from all her addictions. When my father took his life, I didn’t have much strength and gave into my addictions to cope with his death. When my mother fell down the stairs and broke her neck dying instantly, I didn’t have much strength then either and gave into my addictions once again to cope. The same held true when I lost a seven year relationship, when my business failed, and when just about every other tragedy took place in my life. But she showed me through her recovery program and the strength she had gotten from it that none of her tragedies in life ever drove her back into any addiction.

The third thing I noticed about her strength, and probably the most important one for me, is how she had an incredible connection to the God of her understanding and gained incredible strength from that connection every single day. I was the opposite of that when I first met her as I had been acting quite godless throughout my life. I also didn’t believe that God could forgive me for all the bad things that I had done in my addiction prone life nor could I understand how God could save me from the wreckage I had created. She shared with me how she felt similar when she first came to 12 Step recovery, but in time all that changed as her relationship to her Higher Power grew. Eventually she knew God forgave her of all the unspiritual things she had once done and God also helped her to completely clean up all her wreckage as well. Seeing all this is what started giving her incredible strength in recovery and maintaining that relationship to her Higher Power is what sustained it.

There were many other things I noticed as well about my sponsor’s strength in recovery the more I did my 12 Step work and attend those AA meetings regularly. But I also saw another quality in her that I wanted for myself and knew I had so little of, and that was hope. When I met her and began my recovery work, I was seriously broken, suicidal, and found it difficult to smile. She gave me hope every time she shared her joy in life and every time she smiled and laughed. Eventually, I started to meet others who shined just as brightly and they all shared one thing in common, they had hope.

I’ve been going to recovery meetings regularly now for over six years and I’m grateful to say that I have a lot more of my own strength and hope now. I thank my first sponsor in AA for being the one to initially guide me in this direction, especially because it led me to the growing relationship I have with my Higher Power. Through that connection, I have been able to remain clean and sober from all addictions even when life’s trials and tribulations try to break that. Now it’s my desire to offer this strength and hope to those still suffering, like I once was, hoping they too will one day find those very same qualities present within themselves.

Peace, love, light, and joy,

Andrew Arthur Dawson

The “Experience” of Experience, Strength, And Hope And Drunk-O-Logs

Six years ago I walked into a Friday evening AA meeting in desperation hoping to find recovery from a life that had become riddled with various addictions. Although I had remained sober from alcohol and drugs for 12 years by that point, it had been achieved mostly through self-will and it showed. I learned a lot that night about what being in recovery meant and looking back on my actions I took during that meeting, it was pretty obvious that I had very little of that, if any at all.

All of this began that Friday evening when I walked in the door of the church where the meeting was being held. There I was cheerly greeted by one of the few friends who had remained in my addiction-filled life. As I hugged him, I knew he could tell how broken I was inside. The only thought I had in those moments though was that I needed to share what I was going through with everyone attending the meeting that night. When my friend informed me that wouldn’t be possible, I inquired as to why. He told me they had this thing called an incoming commitment where another group’s members came in to share their experience, strength, and hope in recovery. I had never heard of such a thing because I had rarely attended enough meetings to know such things existed. In fact, the few meetings I had ever attended were the ones that anyone could raise their hands and share whatever was on their minds. Upon hearing this new meeting format, my ego took over, which at the time was quite large. It was then that I told my friend I had a lot of experience, strength, and hope, even though deep down I knew I didn’t. I said it was a life or death matter for me to share and that I needed him to do what was necessary to have me be able to speak that night. After he saw that I wasn’t going to back down from pressuring him to do this, he gave in and went to speak with the chairperson of the incoming group. Sometime later during the meeting, I was called up to the podium by that chairperson where I stood nervously in front of over 100 people who were sitting there waiting to hear my experience, strength and hope in recovery. But what they got instead was a big pile of tears and a slew of experiences. What I didn’t have though was any strength or hope which was easily demonstrated by my torrent of tears that poured out of my eyes in front of all those strangers. So as I shared at length about the horror stories from all my addiction filled days in life, I didn’t discuss any of my efforts I had made or found toward true sobriety and recovery because I truly had none. All I really had to share that night was nothing more than a long drunk-a-log.

A drunk-a-log is really just a slang term used these days in most recovery meetings to describe a situation where a person shares and focuses solely on the days and experiences from their active addiction filled days. And this is precisely what I did when I stood at that podium on that Friday evening over six years ago. Unfortunately, in doing so, what I said had little to no benefit for anyone in attendance as it only solidified the fact that I was extremely miserable from all of my addiction-based experiences.

Today, I find it’s actually for the best to focus very little on these experiences as none of us are very different from each other when it comes right down to where our addictions took us. By choosing to share one addiction story after another, the only thing it really shows is how screwed up we all were from our disease of addiction. What it doesn’t show is a path to recovery for those still suffering from them. The only reason why I kept coming back to AA and other recovery meetings wasn’t because of hearing drunk-a-logs. It wasn’t because of listening to people share their “war” stories with addiction. And it definitely wasn’t because I heard some amazing experience about someone’s battle with addictions. I kept coming back because I heard people share about the happiness in their life that came from doing the 12 Steps and finding God.

Thankfully, I now practice the 12 Steps and maintain a close relationship with my Higher Power on a daily basis. This has helped me to be able to laugh now about the absurdity of my actions on that Friday night meeting all those years ago. I realize today that the only experience I really ever need to share in any meeting I attend is that I drank, I drugged, and I lost. I also realize that a drunk-a-log isn’t going to help anyone, especially a newcomer. As it is they, like I once did, who need to hear a lot more about the strength and hope in recovery and nothing else…

Peace, love, light, and joy,

Andrew Arthur Dawson